Hayden Rhodes

Meet Your Coach - Hayden Rhodes

“How you live each day will have a long-term affect on your mind-body and I am focused to help you improve your human potential.  We do this through fundamentals that have stood the test of time; movement & training, thinking & feeling, nutrition & nourishment. I encourage you to start today” HR

Hayden has been helping people improve their human performance for more then 25 years and specializes in holistic high performance coaching.

He studied teaching, physiology and nutrition, at the University of Waikato (NZ) while qualifying for the NZ University Surfing Team in 1995. Post graduation he trained in new disciplines alongside the best coaches in the world to further understand how to bring about lasting performance results.

From 1997-2000 he studied nutrition and martial arts in Japan while surfing and snowboarding throughout Asia. From 2000–2003 he worked in London alongside world champion coaches Adam Booth and Peter Marcasciano. (Fighter – David Haye) He then surfed his way through Europe and Indonesia to end up studying Pilates, Yoga and Tai Chi in Eastern Asia. From 2004 onward he qualified as a CHEK Practitioner and Lifestyle and Nutrition Coach and in 2011 pursued Functional Diagnostic Nutrition. In 2014 he became a Coaching Alliance coach and has been on a mission to shift consciousness and help others understand true health through private retreats and public speaking engagements. He is currently the GM of RPM Health Club.

Satisfied Clients Include

  • Amputee Clients
  • Weekend Warriors
  • Celebrity Pop Stars
  • Celebrity Rock Stars
  • Professional Athletes 
  • CEO's & Entrepreneurs
  • Semi Professional Athletes
  • Reconstructive Surgery Clients
  • Professional Parents with Stressful Lifestyles
  • World Championship SUP Sprint & Endurance Athletes

Speaking & Corporate Coaching Engagements

  • JW Marriott
  • Amity Wellness
  • British International School
  • Quality Schools International
  • Head Start International School
  • Thai National Wake Board Team
  • TT Group - Indian National Surfing Team

If you are serious about your performance and want help to make healthy, realistic, sustainable lifestyle choices without the fads, quick fixes and gimmicks - to help you improve your health for now, and for the long-term, contact me today. Who knows what you'll be able to achieve with a kick-start in the right direction.


University of Waikato New Zealand

  • B.Ed. Sports Science & Physical Education

C.H.E.K institute:

  • C.H.E.K Practitioner Level I
  • C.H.E.K Holistic Lifestyle Coach Level III
  • Functional Diagnostic Nutrition - NLP - Coaches Alliance